We offer a program that includes "Assessment" to get to know your own body, "Exercise" and "Rest" to fully enjoy the nature of Shiga Kogen, all with TAKIMOTO's unique "Nourishment".

Many birds live in the nature-rich Shiga Kogen Highlands. It's fun to search for the birds that live in broadleaf and coniferous forests.

The Shiga Highlands Comprehensive Center 98, which opened for the 1998 Nagano Olympics, has a museum where you can learn about the history and nature of the Shiga Highlands.

Ryukyu warmth is a heat treatment that uses far-infrared rays and radium. It expands the capillaries in the body, improves blood flow and metabolism, and relaxes muscles to improve poor physical condition.

The human body, which is made up of about 70% water and bones, is easily affected by sound, and pleasant physical acoustic vibrations can be like a massage at the cellular level.
Hours of operation | 9:00-22:00 (last admission at 21:00)
Time required: approx. 50 min.
Charge | 1,500 yen (tax included)

The Shiga Highlands, which are located at a high elevation and have little light pollution, have a clear view of the stars even with the naked eye. Also, depending on the season, you can even observe Saturn, Jupiter, and Mars with a telescope.

Watching the flickering flames can help you relax and feel calm. Before going to bed, please relax by the fire in the first-floor lounge to fall asleep.

Hot springs not only have a refreshing effect but are also said to promote healthy skin and health overall as the hot spring components are absorbed through the skin. You can enjoy a hot spring bath anytime.

Ingredients and Effects of Takamagahara Onsen
[ Hot Spring Components ]Source Name: Takamagahara Onsen/Spring Quality: Simple sulfur spring (neutral low-osmotic high-temperature spring)/Spring Temperature: 61.5 degrees Celsius
[ Hot Spring Benefits ]Helps improve overall health condition related to the following ailings: Neuralgia, muscle pain, joint pain, frozen shoulder, motor paralysis, joint stiffness, bruises, sprains, chronic digestive diseases, hemorrhoids, poor circulation, post-illness recovery, fatigue recovery, health promotion, chronic skin diseases, chronic women's diseases, cuts, diabetes, hypertension, arteriosclerosis

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